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  • Put Your Knowledge of 'My Plate' to the Test

    The federal government's personalized food plan—called My Plate—is the latest version of a guide to good nutrition that started years ago with the Four Food Groups. Find out how much you know about the current dietary guidelines.

    Take quiz

  • Prostate Cancer Risk Factors

    The exact  cause of someone’s prostate cancer may not be known. But certain risk factors  can make it more likely for a person to have cancer. And some of those factors are within your control.

    Read more

  • Safety Checklist for Parents

    You can help keep your children safe by following these precautions and using common sense.

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WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    During pregnancy, is it OK to take an aspirin for that headache or a sleeping pill when you’re tossing and turning at night? Take this quiz to get the answers on different types of drugs and if they may have harmful effects on your unborn child.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA

      Hemochromatosis is a condition in which a person's body is overloaded with iron. The extra iron builds up in various organs and can cause health problems. This video discusses the possible causes of hemochromatosis, typical symptoms, and what treatments are available.

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