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  • 8 Tips for a Healthy Winter

    Winter can be the season for seeking refuge in a package of cookies or savoring a bowl of vegetable soup. It can be a time for hibernating or for taking a refreshing walk in your coziest jacket. The choice is yours.

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  • What Is That Rash?

    Bumps and itchiness and redness, oh my! Discovering a rash on your skin can be alarming. Learn what it could be, and how to find relief.

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  • 'Tis the Season for Safety

    The holidays are full of joy and excitement, especially for children. But they are also a busy time for emergency departments. Take steps to make sure your family is home for the holidays, not at the hospital.

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Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Infections of the middle ear, called otitis media, seem to be a common badge of childhood. Seventy-five percent of children experience at least one episode of otitis media by their birthday. How much do you know about this illness?

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Breast cancer is the most commonly diagnosed cancer in women (other than skin cancer). The American Cancer Society reports the breast cancer death rate is declining, probably because of earlier detection and improved treatment. This short assessment will help you determine if you have major risk factors for breast cancer.

      MULTIMEDIA

      A metered-dose inhaler sends medicine to the airways in your lungs. You must use the inhaler the right way for it to work. This video shows you how to use one with a spacer and a mask.

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